Steps to fry steak trout:
1) sprinkle on salt and pepper, lemon juice and herbs; leave for 10 minutes;
2) heat a frying pan vegetable oil, put the steaks trout;
3) fry the steaks over medium heat for 15 minutes, turning every 5 minutes and basting with lemon juice;
4) serve steaks trout on lettuce leaves and garnish with chopped bell pepper rings.
Ingredients to fry steak trout:
Trout - 2 steak 400 grams
Dill and parsley - 200 grams
Pepper - 1 piece
Salt and ground black pepper - to taste
Lemon juice - from half a lemon
Olive oil - 1 tablespoon
